45 mins

Episode 5: From Hurt to Healing

May 12, 2018

Is there a set timeline when it comes to hurt and speaking your truth? Why do we shame people for talking about hurt that has happened years ago?

Naomi is joined by guest host Alex where they discuss the importance of working through hurt and pain and how it’s part of the healing process.

How do you deal with hurt?

 

Let us know in the comments below. 

 

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